okra stew with chicken, sausage, shrimp and crawfish tails, onion and green peppers


Okra Smoked sausage Shrimp Crawfish tails Chicken wings Onion Green bell pepper Roasted red pepper Chicken stock Cajun seasoning Onion powder Garlic powder Poultry seasoning

2 quarts fresh okra, sliced (PicSweet Frozen will work if fresh Is not available, just not as good as fresh)

1 pound small to medium shrimp, peeled and deveined

3 cups diced tomatoes

¼ cup vegetable oil

3 to 4 cloves chopped garlic

1 cup diced onions

1 cup diced celery

½ cup diced yellow bell peppers

½ cup chicken stock or shrimp stock if available Slap Ya Mama to taste or salt and cracked black pepper to taste


In a 4-quart pan, heat oil over medium-high intensity. Sauté okra, onions, celery, ringer peppers and cleaved garlic around 30 minutes. Mix continually until okra quits “hanging.” Mix in tomatoes and chicken stock, bring to a low bubble and cook roughly 45 minutes, blending periodically. Add shrimp and keep on cooking extra 15-20 minutes. Season to taste. Cooking Tips: Cajun Trinity: You might have gone over recipes requiring this, and can’t help thinking about what it is. It’s just three fixings used to begin numerous Cajun dishes ; ringer pepper, onions, and celery. These give dishes a brilliant flavor and fragrance. Making a roux: Making a roux is tedious and should be observed cautiously! It can consume effectively, so mix frequently. Assuming it consumes, you need to toss it out and start from the very beginning once more. Moving Recipes:

Enjoy !

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